Safe & Trusted Health Solutions

Chiropractic, Done Properly

✨ New Patient Special Offer $159 just $99

Evidence-Based Chiropractic Care

Our doctors follow the Health Blueprint™ process and won’t accept your case until a full neurological assessment is completed and the root cause is clearly identified. We selectively only onboard patients we’re confident we can help. That’s why We Don’t Guess, We Test.

500+ Google reviews
- 5 Star Rating

500+ Google reviews - 5 Star Rating

Since 2014, thousands of mums and dads, support workers and tradies have said they’ve got their life back.
At Adjusting to Health, you’ll find a professional and empathetic team that takes the time to explain what’s happening, why it’s happening, and what can realistically be done about it. We combine genuine care with clarity and certainty, so you’re never left guessing.

Since 2014, thousands of mums and dads, support workers and tradies have said they’ve got their life back.



Book your first visit today to see if we can help you like we did for them too now $159 just $99

Accreditations & Memberships

Let’s Talk About What Pain Has Taken From You

If you’re sick of missing out on the parts of life that make you yourself.
We’ve helped thousands
of people across Sydney
get back to:

Playing with your kids at the park

Sleeping through the night

Getting through a full workday

Lifting your toddler

Enjoying weekends pain-free

Walking with your partner

Common Questions New Patients Ask Us:

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Does it Hurt?

People get concerned because of videos they've seen online. At Adjusting to Health we take special care to ensure treatment is comfortable for everyone. We use a range of gentle techniques also suitable for those who are more sensitive or anxious.

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Is Chiropractic Safe?

Our Chiropractors are all AHPRA registered professionals. We determine what treatment will be safe and effective for you based on your examination results, ensuring you are always 100% safe. There is nothing to be concerned about.

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Is it Effective?

High-quality studies have found that patients receiving Chiropractic experience greater improvements in pain, mobility, and function compared to medical care (Bishop et al., 2010). See the range of conditions we help with here.

Is it Evidence Based?

Chiropractic at Adjusting to Health is not just another add-on service. It's all we do. See our 'Safety & Research Hub' for details. As proud members of the Australian Spinal Research Foundation (ASRF), we apply the latest research into your care.

What You’ve Likely Already Been Through…

Chances are you’ve already tried:

"Take these and have more if it continues to get worse"

Panadol Osteo or Voltaren

Only leaving you disconnected, tired and numb

Codeine or Panadene Forte

Bad side effects and risk of dependance

Stronger painkillers

"Just get the surgery"... Just talking about it scares you

Discussing Surgery

Worked for a few months then wore off

Cortisone injections

Just showing “wear and tear” leaving you without answers

MRI Scans

Only to be told "it'll take time" whilst it's been getting worse

6+ months of appointments

That somehow made it worse if anything, not better

Plain generic exercises

Too drowsy to drive, work or parent properly

Muscle relaxants

While others ask where it hurts, we discover why it hurts – and explain it clearly.

Our doctors won’t accept your case until they’ve completed a full nervous system examination, identified the cause of your symptoms, and confirmed whether care is appropriate.


We Don't Guess, We Test

If You Want Natural and Effective - Don't Wait Anymore

Your Health Blueprint™ First Visit starts with listening. We take the time to understand your history, how your condition affects your life, and your goals. Our chiropractors then perform a thorough spinal and neurological assessment and may refer for medical imaging where clinically appropriate.

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Report of Findings

Our Health Blueprint™ Report of Findings is one of the most comprehensive processes in Sydney, designed to clearly explain your results and recommended next steps.


Patients consistently tell us they’ve “never had their case explained so clearly before.”

We don’t rely on guesswork once care begins. Our structured Progress Exams allow us to monitor change, reassess posture, spinal alignment, and nervous system function, and adjust care where needed. This ensures your care remains appropriate and aligned with your goals.

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Progress Exams

We do things different. We Don't Guess, We Test…


The Health Blueprint™ Process:

The Health Blueprint™ process is a structured, evidence-based system developed to personalise care based on how your spine and nervous system are functioning.


Rather than guessing or rushing decisions, we assess first, explain clearly, and only recommend care if it’s appropriate. This approach allows you to understand what’s happening in your body and why, before committing to any plan.


For full details on what happens at your first appointment, click here.

Learn More About Our Approach

What's behind our strong reputation is our Health Blueprint™ process. Every new patient receives a comprehensive neurological assessment, diagnosis of the cause and personalised explanation of what’s causing your pain and what you can do about it.


This unique process gives selected new patients a step-by-step understanding of their results and where appropriate, a tailored program of care designed to help you reach your health goals.

For more details on exactly what to expect click here

Three Premium Practice Locations

Adjusting to Health operates across Western Sydney.

All practices are:


  • Easy to find with ample parking
  • Ground-floor accessibility
  • Calm, professional environments


Our Bonnyrigg and Doonside clinics support surrounding Western Sydney suburbs, while our Earlwood practice services the Inner West and the Canterbury-Bankstown region.


At Adjusting to Health Chiropractic our team of experienced and highly qualified, registered Chiropractors are passionate about they do. Weather you've got lower back pain, neck pain, headaches, sciatica or one of the other musculoskeletal conditions we treat, we understand that every patient is different and has individual requirements. At Adjusting to Health we always tailor care to the individual to best support you in achieving your unique health goals and unlock the results you deserve.

✨ Ready To Get Healthy? Take Action Now For Just $99

What Other Locals Are Saying…



Since 2014, over 7,000 people have trusted our structured, evidence-based approach to regain clarity, function, and confidence in their health decisions.


Some choose delay getting professional help, hoping things will magically improve on their own. What we often see is the longer we leave it, the more compensation and degenerative change occur leading to reduced function, and an extended recovery duration.


If you’re looking for answers, not assumptions, don't wait any longer – the next step is to book an assessment with our doctors to see whether our approach is right for you.

Your Future Self Will Thank-You

Explore Recent Articles From Our Blog

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Is Chiropractic Safe? What Earlwood Locals Need to Know
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Chiropractic Over Painkillers - Why Earlwood Locals Are Choosing a Natural Solution
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Your body will change, but that doesn’t mean you need to live with discomfort
chiropractor-brain-food
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